Well-being resources
for Individuals

Academia is a tough environment.
You might feel overwhelmed, sad, unmotivated, burnout.
Let’s talk.

Well-being 1-on-1 coaching

If you’re interested in working one-on-one then **reach out to me** today and let’s talk about how you can take a healthier approach to your work and your life.
You can check my bio **here***.

Changing course coaching

**Transitioning away from academia** is often a process riddled with self-doubt and uncertainty, as well as practical issues such as writing an industry CV or preparing interviews. **Reach out** if you would like some help with the move.
You can check my bio **here**.

*Please note that these are professional coaching sessions and I am not working in the capacity of a psychologist. My work focuses on helping individuals achieve peak performance and well-being and does not seek to treat mental illness of any kind nor replace psychological therapy or treatment of any kind. If you find yourself struggling with some form of mental illness please seek the help of a professional working in this capacity.