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Ageing SMART: The Science of Good Brain Health & Well-being.

  • Dementia Canterbury 3/49 Sir William Pickering Drive Christchurch, Canterbury, 8053 New Zealand (map)

One in three cases of dementia could be prevented through lifestyle changes.

Find out what happens to your brain health as you age and how you can tailor your lifestyle to keep your brain healthy and your mental functioning sharp.

Learn scientifically-proven lifestyle strategies that can help you build brain resilience, enhance your cognitive and emotional well-being, and reduce your risk of suffering from dementia.